1:1 COACHING
Unlock the keys to a beautiful conscious life.
Personalized coaching for highly driven women who want to move past their survival beliefs, break free from codependent and unhealthy patterns, and thrive in love and life.
The Chrysalis Group Program
Join the company of like-minded women in this transformational group coaching program. The Chrysalis is a growth container for highly driven women who want to shift from their false beliefs, embrace all parts of themselves, reclaim their inherent worth, and build a deep connection with themselves and others.
Be the first to know when the first cohort opens!
Monthly Community Calls
Sign up to attend FREE monthly community calls that explore how to build a better relationship with yourself and others.
Most of us are living as though life were happening to us rather than through us. We are not present to the fact that we are constantly generating our lives, as though they were great works of art. The tools we are given from which to create are our thoughts, beliefs, assumptions, actions, decisions, and words.
Love is letting go of fear.
—Gerald Jampolsky
MEET FRANCES
Frances is a certified transformational coach. She helps highly driven women break free from codependency, deepen their self-love, and thrive in beautiful, conscious relationships with themselves and others.
She brings more than 15 years of experience in transformational and personal development work using Mindfulness, Positive Psychology, and Woman-Centered coaching.
Her mission is to help you break free from your disempowering old stories and become unstoppable in love and life.
She considers herself part of a movement of emerging women who are here to co-create humanity’s new story.
Frances Lacuesta
Transformational Coach & Mindfulness Guide